Sugar Drinks

Today in Te Ngahere Gina from energise has returned and  this time we have been learning about sugar in drinks. I learnt that Coca Cola has 10 teaspoons of sugar and also learnt powerade has lots of salt and you should only have it after a marathon or lots of hours exercising.  There were other drinks like water, milk, flavored water, V, Powerade and lots of others. We had three sections for different things, The first section was for drinks to have a lot of, the second section was for drinks to have sometimes, the third section was for drinks you should have rarely. I really enjoyed her visit and she gave out prizes to the people who won the game in her last visit. From the visit I will make sure to have less sugar drinks and only have powerade after lots of hours of exercising. (I don’t usually have it any way). We made D.L.O.s to show what we learnt.